Paath, with Lindsey
One blood draw, 80 markers, and a licensed practitioner who reads every one of them and writes you a plan. This is the lab work I point people to when their results came back “normal” and they still feel unwell.
My link takes $100 off any panel; if you land there another way, use code LINDSEY100 at checkout. I earn a commission if you buy through it, at no extra cost to you.
What the panel covers
A standard physical orders 12–20 markers. This panel runs 80, and Paath flags how many in each group go beyond a standard draw — nine of the ten thyroid markers, and nine of the ten hormone markers, among them.
White and red cells, hemoglobin, platelets, immature granulocytes
2013 beyond standard
Fasting glucose, kidney and liver markers, electrolytes, proteins
172 beyond standard
Vitamin D, ferritin, iron saturation, RBC magnesium, RBC zinc, total glutathione
1613 beyond standard
Full lipid panel, hs-CRP, homocysteine, GGT, uric acid
128 beyond standard
TSH, free T3 and T4, reverse T3, TPO and thyroglobulin antibodies
109 beyond standard
Fasting insulin, HbA1c, testosterone, estradiol, progesterone, DHEA-S, FSH, LH, SHBG
109 beyond standard
How it works
Day 1
A few minutes online. The lab order is prepaid, so there is no insurance to run and no surprise bill.
Days 3–5
Walk into a draw site near you — Paath lists more than 2,000 nationwide — and you're done in about fifteen minutes.
Weeks 2–3
A licensed practitioner reads every marker, then writes a Functional Health Report in plain English and a six-month plan built around your results.
Months 1–6
The plan lives in their app, and the practitioner who wrote it answers your messages for the next six months.
What it costs
Paath charges once. No membership, no monthly fee, and the labs are included. Both packages are HSA/FSA eligible, and my link takes $100 off either one automatically; if you land there another way, use code LINDSEY100 at checkout. Prices as of September 11, 2026; Paath's checkout has the final price.
$599$699
with my link · or $117/mo for six months at Paath's full price
Everything you need to know what to do, guided in writing and in the app. Available in every state Paath serves.
Start Thrive$799$899
with my link · or $150/mo for six months at Paath's full price
Adds a full hour with a practitioner to build the plan together. Paath checks your state before you pay — if they can't do a live visit where you are yet, you get Thrive instead, for $200 less.
Live visits as of September 2026: CA, FL, MN, TX, IL, AZ, OR, NC. Paath adds states often — theirs is the current list.
Start Thrive + 1:1From their shelf to mine
Paath doses these at the levels the research used, and has an outside lab test every batch. My links take 10% off for you automatically; if you land there another way, use code LINDSEY10 at checkout.
Weight loss + blood sugar support*
The one I take before meals. I eat less, and it's my cue to get up and walk afterwards.
A SiPore® silica mineral developed at Sweden's Karolinska Institutet. Paath describes it as working in the gut rather than being absorbed, and cites three human studies.
$75.99
$64.59 on Subscribe & Save
Nerve comfort support*
I have nerve damage in my feet, and a prescription I don't always remember to take. This is what I take alongside it, never instead of it.
High-dose active B vitamins in patented forms (Quatrefolic®, MecobalActive®) with alpha-lipoic acid. Paath frames it around microcirculation and cites two human studies.
$72.99
$62.04 on Subscribe & Save
Deeper sleep, calmer mind — Magtein®*
My nightly tonic. It settles my mind, and I sleep better for taking it.
Magnesium L-threonate, the form Paath says is studied to cross into the brain, paired with two more absorbable forms. Built on research from MIT, with two human studies.
Watch: Why the purple pill depletes magnesium
$61.99
The active form of CoQ10 — already converted, so your body doesn't have to.*
The one I recommend when someone on a statin asks me about CoQ10. Alongside the statin, never instead of it.
Kaneka Ubiquinol®, 200 mg per softgel, in MCT oil. Paath's claims are antioxidant support in blood and cell membranes, cellular energy production, and helping maintain normal CoQ10 levels.
Watch: Why statins deplete CoQ10
$73.99
$62.89 on Subscribe & Save
Omega-3s, a daily probiotic, thyroid and cycle support, activated B vitamins, and the rest of the shelf.
Same standards: therapeutic doses, patented actives named on the label, an outside lab on every batch, and a certificate of analysis whenever you ask for one.
Paath, by email
A note when Paath runs an offer on the panel, when a supplement I take changes or a new one earns a place on my shelf. Only about Paath, and you hear before anyone else does.
More from my pharmacy shelf
The exact packs I buy, saved as ready-made carts: open one, swap anything, or pick your own favorites, with $10 off at checkout.
Shop my carts and Save $10The books I'm reading, kitchen gear, beauty, and everything I've mentioned on the show, sorted into lists worth browsing.
Shop my picksI earn a commission on purchases made through my Paath links, at no extra cost to you. Paath sets its own prices, offers and availability, and they can change.
Lab testing is not a diagnosis, and nothing here is medical advice or a substitute for care from your own clinician. Paath's practitioners are licensed in the states they serve; what any panel shows, and what it means for you, is between you and them.
Supplement descriptions are Paath's own. These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease, and they are not a substitute for prescribed medication. If you take prescriptions, talk with your clinician before adding a supplement.
